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Before you jump to Chicken Pozole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to believe that comfort foods are terrible and must be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that basically can improve your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more of it you have, the better you are going to feel. Not just that, nuts, in particular, are a fantastic source of protein.
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to chicken pozole recipe. You can have chicken pozole using 22 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Pozole:
- You need 2 lb of boneless skineless chicken"white or dark" your choice.
- Use 1/2 of onion.
- Provide 3 clove of garlic.
- Take 1 of bayleaf.
- You need 1 of 6 pound can of hominey.
- Get of sauce.
- Take 6 of dried guajillo chilies.
- Get 4 of dried new mexico chilies.
- Take 2 of dried pascilla chilies.
- Use 1/2 of onion.
- Provide 1 tbsp of cumin.
- Provide 2 tsp of chicken bullion.
- Take 1 tbsp of salt.
- You need 1 tbsp of garlic salt.
- Use 2 of dried ancho chilies.
- Provide 3 clove of garlic.
- Provide 1 tsp of oregano.
- You need of toppings.
- Provide 1/2 of shredded cabbage.
- Provide 1/2 of diced onion.
- Use 6 of sliced radishes.
- Take 1 of limes.
Steps to make Chicken Pozole:
- start by chopping your chicken into bite size pieces. add to large stock pot with 1/2 a peeled onion, bayleaf and 3 cloves of garlic, bring to a boil then simmer medium heat for atleast 45minutes make sure to keep skimming the top.
- now cut tops if chilies and take out seeds n veins, add to a small pot to boil with garlic and onion. boil till wilted down about 15minutes (save juice from water you will use for sauce).
- once your chiles are done add all ingredients to a blender till smooth youll probably need about 1-2 cups of chili water for smoothnees, taste for seasonings..
- open hominey rinse a few Times till water runs clean, add to chicken. Strain your sauce and also add to chicken stiring a few times taste for seasonings..
- let pozole cook another 15minutes. Now your done! you can top with toppings and a side of tortilla or tostada shells and a cold beer! Enjoy.
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