Steps to Make Any-night-of-the-week Tofu Kimchi Salad

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Tofu Kimchi Salad

Before you jump to Tofu Kimchi Salad recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Eat.

The one thing that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. You will notice that the nutrition in these varieties of is non existent and the negative effects can be very bad. You will be delighted to know that we are going to let you know a few of the foods that you ought to be consuming every day.

Although most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. Potassium is one of the things that you will find in various vegetables, not to mention they also contain many different vitamins and minerals you will additionally need. You will notice that one of the veggies we are discussing is broccoli, which is packed with potassium. Another thing you may want to try is the next time you make a salad try using spinach rather than your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

By simply following some of the suggestions above you will notice that you'll be living a healthier life. The one thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to tofu kimchi salad recipe. To make tofu kimchi salad you need 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Tofu Kimchi Salad:

  1. You need 1 of pkg(1lb) momen(firm) tofu.
  2. You need 1 of english cucumber, very thinly sliced.
  3. Use 3/4 tsp of salt.
  4. Take 1 Tbsp of water.
  5. Provide 11/2 of cups(360ml) kimchi,chopped.
  6. Take 2 Tbsp of apple cider vinegar.
  7. Use 11/2 Tbsp of sesame oil.
  8. You need 1 tsp of white sesame seeds(optional).

Instructions to make Tofu Kimchi Salad:

  1. Slice cucumber half-moon very thinly. I use mandoline slicer. Add salt and water, put into a food quality plastic bag. Knead it gently until cucumber get soft and water comes out. Drain the water..
  2. Rinse tofu with tap water and wrap with paper towel. Drain very well. I hold it in my hands and push. You don't need to worry about breaking it a bit. You will break it later as a process anyway..
  3. Put cucumber, kimchi(I cut them into bite size with my scissors if they're bigger), tofu(break it with your hands) in your bowl..
  4. Add apple cider vinegar, sesame oil and sesame seeds(optional) and mix well. Taste very depends on what kind of kimchi you use. Add whatever you want if you desire and explore!.

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