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Before you jump to Tomato Cabbage recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are bad for us and that we ought to avoid them. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that, when you consume them, may boost your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the better you'll feel. Nuts, along with improving your mood, can be a superb protein source.
You can see, you don't need to eat junk food or foods that are not good for you to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let's go back to tomato cabbage recipe. You can cook tomato cabbage using 6 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Tomato Cabbage:
- Provide 2 of grated tomatoes and mix with 1tsp sugar.
- Use Half of chopped cabbage.
- Provide half of chopped red pepper.
- Use 2 of beef cubes Knorr.
- Provide 1 tablespoon of salt.
- Get of Cooking oil.
Steps to make Tomato Cabbage:
- In a pan add oil and onions and let it Sautè Add your cabbage to the onion and let it cook. Cooking ur cabbage on medium heat, dont burn it. +-10min When your cabbage turn a bit brownish add your grated tomatoes and stir. Add ur cubes to the cabbage mix and stir until cubes are dissolved. Ps taste for salt, if you still can't taste salt. Add it to the mix. Let it cook for 2min.
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