Step-by-Step Guide to Prepare Award-winning Baked potatoes with tofu and thyme (pečené zemiaky s tofu a tymiánom)

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For the most part, people have been conditioned to think that "comfort" foods are bad for the body and need to be avoided. At times, if the comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. There are a number of foods that basically can boost your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try some of these.

It's easy to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These foods fill you up better and that can help improve your moods also. Feeling hungry can truly bring you down! The reason these grains help your mood so much is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to baked potatoes with tofu and thyme (pečené zemiaky s tofu a tymiánom) recipe. To make baked potatoes with tofu and thyme (pečené zemiaky s tofu a tymiánom) you need 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Baked potatoes with tofu and thyme (pečené zemiaky s tofu a tymiánom):

1. Get 2 packages of tofu (2 balíky tofu).
2. Use 6-8 of larger potatoes (6-8 väčších zemiakov).
3. Use of Salt and pepper (soľ a čierne korenie).
4. Use of Thyme (tymián).
5. Prepare of Soy sauce (sójová omáčka).
6. Take of olive oil (olivový olej).

Instructions to make Baked potatoes with tofu and thyme (pečené zemiaky s tofu a tymiánom):

1. At the start we prepare ingredients. (Na začiatok si pripravíme suroviny.).
2. Boil potatoes until soft without peeling them. At the same time cut tofu into squares, put it into bowl and add soy sauce. Carefully mix it, as you don’t want to squash the tofu. Let it sit for 20 minutes. (Uvaríme zemiaky v šupke pokiaľ nie sú mäkké, popritom nakrájame tofu na kocky a dáme ho do misky. Pridáme sójovú omáčku a opatrne premiešame. Necháme marinovať 20 minút.).
3. Once potatoes are soft, drain them and let them cool off. When they aren’t too hot peel them. (Keď sú zemiaky mäkké, scedíme ich a necháme vychladnúť. Potom ich ošúpeme.).
4. At the bottom of the roaster add olive oil. Cut the potatoes into slices and place them on roaster, add salt, pepper, thyme and tofu. Repeat until the roaster is full. Cook in oven at 180 degrees of Celsia for about 20 minutes. (Na spodok pekáča dáme olivový olej. Nakrájame zemiaky na plátky a položíme na pekáč. Pridáme soľ, korenie a tymián. Následne pridáme tofu a pokračujeme kým pekáč nebude plný. Pečieme pri 180 stupňoch asi 20 minút.).
5. Enjoy your meal (dobrú chuť) 😋.

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