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Before you jump to Luo pan fried tilapia recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Consume.
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We hope you got benefit from reading it, now let's go back to luo pan fried tilapia recipe. To make luo pan fried tilapia you need 4 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Luo pan fried tilapia:
- You need 3 tablespoons of all purpose flour.
- Take 3 tablespoons of royco.
- Get to taste of Salt.
- Take 2 tablespoon of vinegar.
Instructions to make Luo pan fried tilapia:
- Clean fish with cold water.
- Drain excess water then slice the fish into small raws and place it in a plate.
- Apply 2 spoonful vinegar to the fish making sure it spreed through the fish then let it stay for 5 min.
- In a plate mix 3 spoonful all purpose flour, salt and royco.
- Take the fish and rub it in the mixture making sure it goes to all the places.
- Heat cooking oil in a pan till hot.
- Put the fish in the pan and let it cook slowly while it turns golden brown and do the same to the other side.
- When done serve while hot with Ugali and kachumbari.
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