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Before you jump to carne al pastor for tacos, burritos and nachos.... recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us believe that comfort foods are terrible for us and that we must keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. There are some foods that, when you consume them, could improve your mood. When you feel a little down and need an emotional boost, test out a few of these.
Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Nuts, on top of elevating your mood, can be a great source of protein.
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to carne al pastor for tacos, burritos and nachos.... recipe. To make carne al pastor for tacos, burritos and nachos.... you only need 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make carne al pastor for tacos, burritos and nachos....:
- Prepare 3 lb of pork shoulder roast chopped up in to really tiny pieces...
- Provide 3 of chile anchos boiled till tender.
- Prepare 3 of chile guajillos boiled till tender.
- Prepare 1 cup of pineapple juice.
- You need 5 clove of garlic.
- Prepare 1 of onion cut in half.
- Use 1 cup of white vinagre.
- You need 1 tbsp of ground cinnamon.
- Use 1 tbsp of dried oregano.
- You need 1 of fresh pineapple peeled and cut up into little pieces or 2 cans of crushed pineapple.
- Take 1 of oil to fry.
Steps to make carne al pastor for tacos, burritos and nachos....:
- place all ingredients except pork meat, half of the onion and the pineapple in the blender and blend on high until very smooth. u may have to add a little water in the blender to blend completely..
- in a large dish place pork meat and the other half of the onion chopped up finely and the pineapple.
- when blended mix is mixed and smooth add it to the dish with meat and mix very well.
- let sit covered in the dish for at least 4 hrs.
- in a large fry pan or on a large flat grill heat up and add oil, dump in the mixture from the dish.
- fry on med-high to high till meat gets somewhat crispy and caramelized. This is a good time to taste for needed salt..
- serve on heated tortillas with chopped onion, cilantro, and a salsa of ur choice (our fav salsa for this is my guacamole salsa thats on my profile).
- salt to taste.
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