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Before you jump to Tomato ketchup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been trained to believe that "comfort" foods are terrible for the body and have to be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. There are a number of foods that, when you consume them, could boost your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Green tea is really good for your mood. You knew green tea had to be mentioned, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You probably already knew how easy it is to become healthy when you consume green tea. Now you are well aware that it helps you to raise your moods too!
So you see, you don't need junk food or foods that are terrible for you so you can feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to tomato ketchup recipe. To cook tomato ketchup you only need 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Tomato ketchup:
- Prepare 1.5 kg of tomatoes.
- Get 1/2 cup of sugar.
- Get 1 1/2 cup of vinegar.
- You need 1/2 tsp of chilli powder.
- Use to taste of Salt.
- You need 500 ml of water.
Instructions to make Tomato ketchup:
- Put the roughly chopped tomato in cooker pressure with little water and take 3-4 whistles..
- Open the lid after pressure release and puree it in a fine paste..
- Run it through the mash..
- Cook puree on medium flame and add sugar,vinegar,red chilli and salt.
- Cook it till it becomes thick it will almost take 15-20 mins..
- Check the consistency that it is not runny..
- It is ready to eat and store enjoy!.
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