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Before you jump to Tomato Chutney recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Consume Will Effect Your Health.
Many folks do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. Its also wise to understand that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nourishment. In this posting we shall be going over foods that you ought to be eating that can help you remain in good health.
Your health can be greatly improved by simply eating a lot of berries. The initial thing you will find out about berries is just about any style of berry has a lot of vitamin C. You will also find that berries have antioxidants which is not just beneficial to your circulatory system but in addition for your basic health as well. Another thing you will find that these antioxidants can help you with is actually keeping your cells healthy, this can help one's body to fight off a number of diseases.
By simply following a few of the suggestions above you will see that you'll be living a healthier life. Also if you cut out all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to tomato chutney recipe. You can have tomato chutney using 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Tomato Chutney:
- You need 500 gms of Tomatoes.
- Get 10-12 of Dry red chilli(according to your palate).
- Take of As per taste Tamarind, big gooseberry size.
- Provide 2 cloves of Garlic (without skin).
- Prepare 2-3 of Curry leaves.
- Get 1/2 tsp of Coriander seeds or Dhaniya.
- Prepare 1/2 tsp of Jeera.
- Get 1/4 tsp of Methi or fenugreek seeds.
- Provide 1/4 tsp of Mustard seeds.
- Take to taste of Salt.
- Use 1 of Onion, small size.
- Use of As required Oil to saute.
Instructions to make Tomato Chutney:
- Soak the tamarind in warm water before you start the process..
- Saute the dry red chilli, dhaniya, jeera, methi and mustard seeds with a tsp of oil in a pan till crisp and take aside..
- To the same pan, add oil enough to saute the tomato and saute the tomato, garlic and curry leaves till no water is left..
- Cool the mix and grind the chilli mixture, sauteed tomatoes mix and tamarind to a chutney with salt..
- Dice the onion into big chunks and grind it for 2-3 secs. Add the onion to the chutney and tomato Chutney is ready to be served with any food hot..
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