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Before you jump to Tofu w/ Ground Beef recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we need to keep away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that, when you consume them, may better your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.
Cold water fish are great if you are wanting to feel better. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that improve the quality and the function of your brain's gray matter. It's the truth: eating tuna fish sandwiches can actually help you overcome your depression.
As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to tofu w/ ground beef recipe. To cook tofu w/ ground beef you need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Tofu w/ Ground Beef:
- Provide 1 pc of tofu.
- Provide of Ground beef.
- Get of Black pepper.
- Prepare of Oyster salt.
- Use of Flour.
- You need of Garlic and shallot, minced.
Instructions to make Tofu w/ Ground Beef:
- Marinate ground beef with black pepper and flour..
- Cut tofu into cubes.
- Heat a wok add oil then stir fry garlic and shallot, after that add beef. Make sure that your fire is strong. When beef changes its color then add tofu. Add little bit of water then oyster sauce. Mix well then remove.
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