Step-by-Step Guide to Make Ultimate Grilled Pineapple Tofu with Fried rice

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Grilled Pineapple Tofu with Fried rice

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We hope you got insight from reading it, now let's go back to grilled pineapple tofu with fried rice recipe. To cook grilled pineapple tofu with fried rice you only need 28 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Grilled Pineapple Tofu with Fried rice:

  1. Use of For grill pineapple tofu.
  2. Take 1 of whole pineapple.
  3. Provide 1 tbsp of Soya sauce.
  4. Take 2 tbsp of red chilli sauce.
  5. Use 1 tsp of ginger garlic paste.
  6. Use 2 of green chilli paste.
  7. You need to taste of Salt and black pepper.
  8. Get 1 tbsp of cornstarch.
  9. Use 1 tbsp of vinegar.
  10. Prepare 200 gm of tofu.
  11. Use 4 of wooden sticks.
  12. Take as needed of Oil for grilling.
  13. Get of stir Fried rice.
  14. Take 2 tbsp of Oil.
  15. Provide 1 tbsp of ginger garlic paste.
  16. Use 1/4 cup of Spring onion green.
  17. Take 1 of Red bell pepper medium size chopped.
  18. Get 1 of Green capsicum medium size chopped.
  19. Provide 1 of Yellow bell pepper medium size chopped.
  20. Take 1/4 cup of french beans chopped.
  21. Provide 1 of carrot chopped.
  22. Get 1 tsp of Green chilli paste.
  23. Use 1 tbsp of soya sauce.
  24. Get 1 tbsp of vinegar.
  25. Get to taste of Salt and black pepper.
  26. Take 2 tbsp of Marinated paste.
  27. You need 2 cup of cooked rice.
  28. Get as needed of Spring onion green for garnish.

Instructions to make Grilled Pineapple Tofu with Fried rice:

  1. Divide the pineapple in two parts carefully scoops out the flesh from one half of the pineapple without damaging the flower, this could used for plating purpose. Scoop it completely..
  2. Grind the pineapple flesh into fine puree, do not add water..
  3. Use a sieve and strain the puree in a separate bowl, add soya sauce,red chilli Sauce,ginger garlic paste,salt, black pepper, cornstarch and vinegar mix it well and marinate for 30 minutes..
  4. After 30 minutes, skew the marinate Tofu in a bamboo stick and grill them..
  5. Set a grill pan on medium flame add oil and grill the marinated tofu on both sides until crisp and golden brown, this will take about 3-4 minutes..
  6. Apply the leftover marination to glaze the Tofu.Your grilled pineapple is ready to be served..
  7. Now, Set a pan on high heat add oil,gingar garlic paste,spring onions,beans and carrot saute them for 1-2mintues..
  8. Add Veggies, sugar and saute them for 1-2mintues in high flame..
  9. Add green chillies Paste, soya sauce and salt& pepper to taste, saute for 1minute on high flame..
  10. Add marinate paste and cook and addAdd green chillies Paste, soya sauce and salt& pepper to taste, saute for 1mintue on high flame. cooked rice,mix and toss well on high flame for 2-3 minutes..
  11. Add vinegar and mix well. Your stir fried is ready to served. Serve hot with hot grilled Pineapple Tofu..

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