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Before you jump to Tomato Chat recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that, when you eat them, may improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really wonderful at dealing with depression. Just see to it that you don't throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, especially the yolks, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--run better. Consume an egg and be happy!
Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let's go back to tomato chat recipe. You can cook tomato chat using 16 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Tomato Chat:
- Prepare 3-4 of Tomatoes.
- Take 1 cup of pudina.
- Prepare 1 cup of Coriander leave.
- Take 3 of Green chillies.
- Prepare 1 inch of Ginger.
- You need 5-6 of Garlic claves.
- Prepare 2 of Onions.
- Use 1 tsp of Jeera/Cumin seeds.
- Prepare 2 tsp of Cumin coriander powder.
- Use 2 tsp of Salt.
- Use 1 small cup of Kajur/imli chutney.
- Prepare 2 tsp of Red chilli powder.
- Get 1 cup of Sev.
- Use 1 cup of kajur.
- Provide 1/2 of Tamarind.
- Get 1 cup of Jaggery.
Steps to make Tomato Chat:
- Take a mixture grinder add pudina leaves, coriander leaves, 1tsp salt, green chilli,Cumin seeds, ginger garlic paste, grind it into a fine paste & after that add lemon juice, mix it well. Take a pan add soaked kajur & turmieder paste boil it & in that add cumin coriander powder, salt, red chilli powder, jaggery boil it & make a chutney..
- Next step make a round slice of tomato and apply pudina chutney & kajur chutney..
- Next step after applying both chutney sprinkle salt, red chilli powder, cumin, coriander powder, chopped onion, coriander leaves, sev or mixtures of namken. Serve it immediately..
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