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Before you jump to Tomato rasam recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are not good for us and that we ought to keep away from them. At times, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are several foods that basically can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a great source of protein.
So you see, you don't have to turn to junk food or foods that are bad for you to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to tomato rasam recipe. To cook tomato rasam you only need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Tomato rasam:
- Prepare 5 of tomatoes.
- Get 1 tsp of raw coconut.
- Get 5 of Dry red chilli.
- Provide 1 tablespoon of salt.
- Use 1/2 tbsp of sugar.
- Take 1/2 tbsp of hing.
- Prepare 1tbsp of Methi seeds.
- Get 1tbsp of Souf.
- Prepare 5-6 of Curry leaves.
- Prepare 1/2 tbsp of red chilli powder.
Steps to make Tomato rasam:
- First boil the tomatoes for 3 to 4 minutes and peel of the skin of the tomatoes.
- Then in Pan and ghee mustard seeds jeera dry red chilli hing then add those tomato sauce which is made in paste form then add those coconut which is also made a thick paste.
- Then add salt sugar red chilli powder cover the lead and cook for at least 5 to 7 minute enjoy.
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