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Before you jump to Parchment garlic butter with thyme salmon recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. Some foods actually do improve your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Some grains are really great for driving away bad moods. Barley, quinoa, millet, teff, etc are all great for helping you feel better. These grains fill you up better and that can help you with your moods as well. Feeling hungry can be terrible! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to parchment garlic butter with thyme salmon recipe. To cook parchment garlic butter with thyme salmon you need 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Parchment garlic butter with thyme salmon:
- Use of 1 potato sliced thinly approx 1 oz.
- Provide 3 of - tbl spoon of melted butter.
- You need of 1-2 clove Garlic finely chopped more if you like.
- Provide of 2 - tbl spoon of fresh thyme.
- Use of 6 oz Skinless salmon fillet.
- Use of Salt and pepper to taste.
- Get of Parchment paper or tin foil.
Instructions to make Parchment garlic butter with thyme salmon:
- Pre heat oven to 350 f(180 c).
- Fold parchment paper in half, make sure you have enough parchment paper to fold and make a pocket for all the ingredients. The pocket should have enough room and not be tight.
- In a small bowl combine the garlic,butter and thyme. Spread the potato’s on one half of the parchment paper and pour over have of the butter mixture..
- Lay the salmon over the potato’s and drizzle with the rest of the butter, season lightly with salt and pepper. I like to add a couple of slices of Lemmon on top of the salmon along with some sprigs of thyme (optional).
- Fold the parchment paper over the salmon and clinch the edges starting at one end all the way round to form a sealed pocket.
- Place on a baking tray and put in the pre heated oven for approx 30min or until the internal temperature of the salmon reaches 145 f (63 c) serve and enjoy.
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