How to Prepare Any-night-of-the-week Tomato sandwich

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Before you jump to Tomato sandwich recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us think that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. A number of foods actually do improve your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Green tea is wonderful for moods. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This will better your brain's focus while at the same loosening up the rest of your body. You already knew green tea could help you become better. Now you know that applies to your mood as well!

So you see, you don't need to stuff your face with junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to tomato sandwich recipe. To make tomato sandwich you need 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Tomato sandwich:

1. Use 4 slices of wheat bread.
2. Use 1 tbsp of butter.
3. Provide 1 of Tomato.
4. You need 8 of Black raisins.
5. Use 1 piece of paneer.

Instructions to make Tomato sandwich:

1. Cut bread in round shape with the help of katori..
2. Apply butter evenly. Slice the tomato in round shape..
3. Place tomatoes slices on buttered rounds. Place black raisins at eyes place. Slice the paneer and decorate on sandwich..
4. Like wise make all the sandwiches..

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