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Before you jump to Awarah/Tofuu recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are bad for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. A number of foods honestly do raise your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is really good for your mood. You knew it had to be in here somewhere, right? Green tea is rich in a specific amino acid called L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You likely already knew how easy it is to get healthy when you consume green tea. And now you are aware that it can help raise your mood too!
So you see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to awarah/tofuu recipe. To make awarah/tofuu you only need 3 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Awarah/Tofuu:
- Get 3 cups of soya beans.
- You need of I big lemon.
- You need 15 cups of water.
Steps to make Awarah/Tofuu:
- Wash and blend your soya beans till smooth, sieve your soya beans and put it on fire, bring it to boil and add the lemon juice from time to time. Let it settle then pour it in a sieve and drain the water, let it cool, cut fry and serve.
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