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Before you jump to Instant pot Chicken Verde Stew recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been conditioned to believe that comfort foods are not good and to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. Some foods really do raise your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.
Eggs, would you believe, are terrific for helping you battle depression. Just be sure that you don't get rid of the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, particularly the egg yolks, are loaded with B vitamins. B vitamins can actually help you boost your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try eating a few eggs to jolly up!
As you can see, you don't need to eat junk food or foods that are not good for you to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to instant pot chicken verde stew recipe. You can cook instant pot chicken verde stew using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Instant pot Chicken Verde Stew:
- You need 1 of boneless skinless chicken thigh.
- You need 5 oz of chicken broth.
- Prepare 5 oz of tomatillo or green salsa.
- Provide 1-3 cups of bell pepper any color.
- Prepare 1 can of beans, I used black.
- Prepare 1 teaspoon of cumin.
- Use 1 teaspoon of salt.
- Prepare to taste of Pepper.
- Provide of Water to taste at the end (I do about 2 cups).
Instructions to make Instant pot Chicken Verde Stew:
- Sauté bell peppers in any oil in instant pot for a few minutes.
- Throw all ingredients except beans and water in instant pot. High pressure for 20 minutes.
- Add beans and high pressure for another 5 minute.
- Add water to taste at the end. I like to adjust water at the end because it is very flavorful and salty before adding water. I don’t like adding water before because it dilutes the mixture resulting in less flavorful ingredients (chicken, veggies)..
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