Easiest Way to Prepare Any-night-of-the-week Authentic and Easy Thai Green Curry

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Before you jump to Authentic and Easy Thai Green Curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been conditioned to think that comfort foods are bad and are to be avoided. Often, if your comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. There are several foods that basically can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.

If you want to battle depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain's grey matter. It's the truth: consuming tuna fish sandwiches can actually help you battle your depression.

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to authentic and easy thai green curry recipe. To cook authentic and easy thai green curry you only need 13 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Authentic and Easy Thai Green Curry:

1. Take 250 grams of Chicken (Breast meat or thigh meat).
2. Use 1 of Eggplant.
3. Take 1 of or 2 Bell Peppers (red or yellow).
4. Prepare 1 packages of Shimeji, king oyster, or whatever mushroom you like.
5. Take 1 small of Boiled bamboo shoots.
6. Use 2 tbsp of Green curry paste.
7. You need 1 tbsp of Vegetable oil.
8. Get 100 ml of Coconut milk.
9. Use 300 ml of Coconut Milk + water.
10. Get 2 tbsp of ★Sugar.
11. Get 1 tbsp of ★ Fish sauce.
12. Get 1/2 tbsp of ★Salt.
13. Get 4 of or 5 Basil leaves (optional).

Instructions to make Authentic and Easy Thai Green Curry:

1. Cut the eggplant in half lengthwise, then roughly chop into chunks. Cut the bell peppers into thick strips. Break the shimeji mushrooms into small clumps. Cut the chicken into bite-size pieces..
2. Put oil in a pot, add green curry paste and stir fry for 1 minute over low heat..
3. Add 100 ml of coconut milk and chicken, turn the heat to medium, and stir fry..
4. If you are substituting soy milk or milk for the 100 ml of coconut milk, add 1/2 tablespoon each of vegetable oil and sugar..
5. When the chicken changes color, add eggplant and bell peppers. If you are going to use bamboo shoots or mushrooms, add now..
6. When the vegetables have softened a bit, add the ★ ingredients and the 300 ml of coconut milk + water and boil for 3 - 4 minutes..
7. If you are substituting soy milk or milk for the 300 ml of coconut milk + water, add 1/2 tablespoon of vegetable oil and 1 tablespoon of sugar..
8. Have a taste. It might not be spicy enough depending on the green curry paste you used. If necessary you can add more green curry paste..
9. Now add the basil leaves (if you can get it, use basil imported from Thailand), turn off the heat, and it's done.♪ The basil is optional, so it's okay if you don't use it..
10. This is also good with prawns or thinly sliced pork. If you use prawns, blanch first..
11. When making Thai rice, it's best to reduce the amount of water a little bit..
12. This green curry is also good over cooked somen noodles..

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