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Before you jump to Dijon and Thyme Roasted Chicken Drumstick recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been trained to believe that comfort foods are not good and to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that, when you consume them, may better your mood. When you feel a little down and need an emotional pick-me-up, test out some of these.
Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical substance that directs your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, in particular, are a fantastic protein source.
Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to dijon and thyme roasted chicken drumstick recipe. To make dijon and thyme roasted chicken drumstick you only need 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Dijon and Thyme Roasted Chicken Drumstick:
- Get 8 of chicken drumsticks skin on.
- Take 2 tbsp of olive oil.
- Get 1/4 cup of dijon mustard.
- Take 2 tbsp of minced shallot.
- Take 2 clove of garlic minced.
- Use 1 tbsp of chopped fresh thyme.
- Take 1/2 tsp of salt.
- You need 1/2 tsp of black pepper.
Steps to make Dijon and Thyme Roasted Chicken Drumstick:
- In a small bowl, combine dijon mustard, shallots, garlic, thyme and salt and pepper..
- Place chicken in a large dish and liberally rub the mustard paste over the drumsticks. Cover, refrigerate and let sit for 1-2 hours..
- Preheat oven to 450° F..
- Cover baking sheet with foil and place the mustard coated drumsticks on the foil..
- Sprinkle drumsticks with kosher salt and black pepper and drizzle 1 tablespoon of olive oil..
- Roast for 20 minutes..
- Remove pan from oven and drizzle chicken with remaining tablespoon of olive oil. Turn oven down to 350° F. Rotate pan and return chicken to oven for 10 minutes..
- Baste chicken with juices from pan and roast for an additional 20 minutes, or until outside of chicken is golden brown..
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