Step-by-Step Guide to Prepare Favorite Tomato chutney

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Tomato chutney

Before you jump to Tomato chutney recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Mostly, people have been taught to think that "comfort" foods are bad for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to eat. There are some foods that actually can boost your moods when you consume them. When you feel a little down and are in need of an emotional boost, try a few of these.

Eggs, would you believe, are wonderful for helping you battle depression. Just see to it that you don't get rid of the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. The B vitamin family can be terrific for elevating your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel a lot happier!

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to tomato chutney recipe. You can have tomato chutney using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Tomato chutney:

  1. Take 2 of Tomatoes.
  2. You need 2 of Green chilles.
  3. You need 2 of Garlic cloves.
  4. Take as needed of Coriander leaves.
  5. Get 3-4 of Garlic.
  6. Use as per taste of Salt.
  7. Prepare 1/2 spoon of Jeera.
  8. Get 5 of Curry patta.

Steps to make Tomato chutney:

  1. Chop tomatoes and chilles..
  2. Put all things in a jar and add salt as per taste. grind it well..
  3. In a tadka pan take 1 spoon oil and heat..
  4. Add jeera in oil and curry patta..
  5. Add this tadka on chutney..

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