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Before you jump to Tofu Sisig recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we have to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Some grains are really great for repelling bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. They help you feel full also which can actually help to better your mood. Feeling famished can truly make you feel awful! These grains can elevate your mood because it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to tofu sisig recipe. To cook tofu sisig you only need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Tofu Sisig:
- You need 500 g of firm tofu cut into cubes.
- Get 1 cup of canola or cooking oil.
- Get 3-4 cloves of minced garlic.
- Use 1/2 cup of diced onions.
- Take 2 of chopped green long chilis with the seeds removed.
- You need 1/2 of diced green bell peppers.
- Get 1/2 cup of mayonnaise.
- Use 3 tablespoons of oyster sauce.
- Provide 2 tablespoons of water.
- Take to taste of Salt and pepper.
- Prepare of Optional: calamansi and fried egg.
Instructions to make Tofu Sisig:
- Deep fry tofu until golden brown and crunchy. Drain oil and set aside..
- Sautè garlic and onions until onions are translucent..
- Add mayonnaise, oyster sauce and water. Stir and simmer on low fire for about 2 minutes until it slightly thickens..
- Add fried tofu and bell peppers. Season with salt and pepper. Cook for another 2-3 minutes..
- Serve on a sizzling plate with calamansi. Optional: serve with fried egg on top with rice on the side..
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