Easiest Way to Make Favorite Tilapia fillet in peanut sauce

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Before you jump to Tilapia fillet in peanut sauce recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

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Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let's go back to tilapia fillet in peanut sauce recipe. You can cook tilapia fillet in peanut sauce using 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Tilapia fillet in peanut sauce:

1. Get 500 g of tilapia fillet.
2. You need of Salt.
3. Take of Pepper (opt).
4. Use of Oil.
5. Provide 2 tablespoons of Peanut sauce( made my own by grinding the nuts.
6. Prepare of Juice of 1 lemon.
7. Use Handful of flour.
8. You need of Onion chopped.
9. Provide 2 of large Tomatoes diced.
10. Take 2 cloves of garlic, crushed.

Steps to make Tilapia fillet in peanut sauce:

1. Cut the fillet into cubes, marinate with the lemon juice, salt and pepper..
2. Pass through flour and shallow fry until brown. Set aside..
3. Fry the onions, add garlic, add tomatoes, let cook until thick..
4. Add the peanut sauce, salt and lemon juice..
5. Add the fish and simmer for about 3 minutes..
6. Serve hot with your favorite accompaniment..

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