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Before you jump to Vegan thai red curry recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we must stay away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very healthy and good for you. Several foods actually do boost your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
Green tea is wonderful for moods. You just knew it had to be in here somewhere, right? Green tea has a lot of an amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you be better. And now you know it can help you be happier also!
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to vegan thai red curry recipe. To cook vegan thai red curry you need 23 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Vegan thai red curry:
- Take 3 tablespoons of oil.
- Take 2 of medium onion, halved and thinly sliced.
- Provide 1 of medium bell pepper, seeds and membranes removed, thinly sliced.
- Take 1 of medium potato, diced.
- Get 1 cup of vegetable broth.
- Get 1 cup of coconut milk.
- Use 1 of medium diced fire-roasted tomatoes.
- Provide 3 tablespoons of red curry paste (recipe mentioned below).
- Provide 4-5 cloves of garlic, minced.
- Use 1 tablespoon of minced ginger.
- Use 1 of small head of cauliflower, cut into florets.
- Use 1 cup of carrot, cut into slices.
- Get 1 cup of cabbage, finely chopped.
- Use 1 cup of corn (optional).
- Take 1 of large lime, juiced.
- You need as required of Thai basil leaves, for garnish.
- Take 3 cups of cooked rice.
- You need 1 tsp of each cumin and coriander seeds.
- Provide 5 of dry red spur chiles.
- Get 2 teaspoons of white pepper corns.
- Get 1 tablespoon of fresh coriander roots.
- Prepare 1 tablespoon of sliced lemongrass.
- Provide as per taste of Salt.
Instructions to make Vegan thai red curry:
- For making red curry paste : Add dried red chillies, 1 onion, 3 cloves of garlic, 1 tsp ginger, 1 tbsp lemon juice, lemongrass, 1 tsp pepper, coriander roots, coriander and cumin seeds, salt, lemon zest in the food processor and make a smooth paste. Keep it aside to be used later..
- Heat over medium-high heat in a large skillet or saute pan. Add the onion and cook 5-8 minutes or until beginning to soften..
- Add the bell pepper, cabbage and potatoes and cook 2-3 minutes..
- Add the vegetable broth, coconut milk, tomatoes, red curry paste, garlic and ginger. Bring to a boil..
- Add the cauliflower florets. Reduce heat to medium-low and simmer 8-10 minutes..
- Add the carrots and corns. Cook another 5 minutes..
- Add 1 tbsp lime juice..
- Garnish with fresh Thai basil leaves.
- Serve with cooked rice..
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