Recipe of Speedy Tomato soup

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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super healthy and good for you. There are some foods that actually can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Cold water fish are great if you want to be in a better mood. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It's true: eating a tuna fish sandwich can greatly elevate your mood.

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let's go back to tomato soup recipe. To make tomato soup you need 12 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Tomato soup:

1. Take 4 of tomatoes.
2. Take 2 of carrots.
3. Prepare 1 of onion(small size).
4. Prepare to taste of Salt.
5. Get 1 tbsp of ginger garlic paste.
6. You need 1 tsp of white pepper powder.
7. Use 1/2 tsp of black pepper powder.
8. Take 1 tbsp of sugar(optional).
9. You need 2 tbsp of oil/butter.
10. Get 2 tbsp of cornflour.
11. Provide 3 tbsp of katchup.
12. You need of Water as required.

Steps to make Tomato soup:

1. Sb se pehle pot me butter/oil garam kren I used both then us me ginger garlic paste daal kar thora saute karein.
2. Ab is me chopped ki hui piyaz daal dein or thora saute krne ke bad tamater add krden.
3. Or is me namak daal kar tamater ko gala lein isi doran is me chopped gajar add krden or achi trhan pakaen or sath hi katchup b daal den.
4. Jab tamater gal jaen then is me 3 to 4 cups water add krden or 5 min low to medium flame par paka lein.
5. Ab isey 1 strainer me chhaan lein or tamam ijza ko achi trhan squeeze klen.
6. Ab is pani ko dobara pot me daal kar medium flame p cook karein or sath hi is me black pepper powder white pepper powder or corn flour ko thore se pani me ghol kar soup me shamil krden(is step me ap sugar b add kar saktein hen uske sath b boht tasty lgta hai mene add ki hai).
7. Ab soup ko thick consistency tak achi trhan cook krlen.
8. Mazedar tomato suop ready hai.

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