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Before you jump to Tomato chutney recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been conditioned to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. A number of foods really do boost your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, you may be astonished to discover, are wonderful at battling depression. You must make sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and be happy!
See, you don't need to eat all that junk food when you want to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let's go back to tomato chutney recipe. To cook tomato chutney you only need 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Tomato chutney:
- Use 3 of Tomato.
- Prepare 3 of Green chillies.
- Take to taste of Salt.
- Get 1/4 tsp of Fenugreak seed.
- Provide 3 tbsp of Oil.
Steps to make Tomato chutney:
- Chop tomato in a chopper..
- Heat oil in a kadai, splutter methi seeds..
- Add chopped tomatoes and green chillies..
- Cook till oil seperates,add salt and mix and cook for few seconds,switch off the flame and serve hot..
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