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Before you jump to Deep fried Tilapia recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to believe that "comfort" foods are bad for the body and should be avoided. At times, if the comfort food is candy or another junk food, this is very true. At times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that actually can boost your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Grains can be wonderful for overcoming a bad mood. Millet, quinoa, barley, etc are great at helping you have a happier mood. These grains fill you up better and that can help you with your moods also. Feeling famished can actually bring you down! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don't need to consume all that junk food when you wish to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to deep fried tilapia recipe. You can cook deep fried tilapia using 3 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Deep fried Tilapia:
- Get 5 of tilapia fish.
- You need of Deep frying oil.
- Get of Salt.
Instructions to make Deep fried Tilapia:
- Clean the fish by removing the scales and intestines..
- Make cut on the fish the sprinkle salt.
- Hang in a wire mesh to drain water.
- Heat oil to the maximum.
- Dip the fish and deep fry till golden brown on both sides.
- Make sure it doesn't burn.
- Serve with kachumbari.
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