Easiest Way to Prepare Perfect Tomato Fish

Hello everybody, welcome to my recipe page, if you're looking for Tomato Fish recipe, look no further! We provide you only the best Tomato Fish recipe here. We also have wide variety of recipes to try.

Before you jump to Tomato Fish recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been taught to believe that comfort foods are bad and must be avoided. Often, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that, when you eat them, can boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Your mood can actually be helped by green tea. You just knew it had to be in here somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This helps raise your mental acuity while relaxing the rest of your body. You likely already knew it is not difficult to be healthy when you drink green tea. Now you know that applies to your mood also!

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to tomato fish recipe. To cook tomato fish you need 12 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Tomato Fish:

1. Prepare 250 gms of basa fish.
2. Take 2 of medium onions finely chopped.
3. Take 1 of ” piece of ginger.
4. Take 1 of whole small garlic.
5. Get 1/2 cup of cream.
6. Prepare 1/4 cup of tomato puree.
7. Use 1/4 cup of tomato sauce.
8. Get 2 tsp of salt.
9. Take 1 tsp of red chilli powder.
10. You need 1 tsp of garam masala powder.
11. Get of Juice of one lemon.
12. Take As needed of Oil for frying.

Steps to make Tomato Fish:

1. Cut the fish into medium sized pieces as per your preference. Grind the ginger and garlic into a smooth paste adding a bit of water..
2. Marinate it with 1 tsp salt and lemon juice. Mix well and keep aside for 10-15 minutes..
3. Heat oil in a pan. Deep fry the fish till cooked. Remove and keep aside..
4. Heat 4 tbsp of oil in a pan. Add in the onion and saute till they are translucent and about to change color..
5. Add in the ginger garlic paste. Saute for a minute. Do not brown..
6. Add in the tomato puree and the tomato sauce..
7. Add in the salt and chilli powder and stir..
8. Add in the cream and mix well..
9. Add the fish and mix until they are well coated. Add in the garam masala..
10. Cover with a lid and simmer on low heat until you can see oil on the surface..
11. Tomato fish is ready to serve..

If you find this Tomato Fish recipe helpful please share it to your good friends or family, thank you and good luck.