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Before you jump to Tofu noodle bowl recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been taught to think that "comfort" foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are a number of foods that basically can improve your moods when you eat them. When you feel a little down and need an emotional boost, try some of these.
Cold water fish are good if you would like to feel happier. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that improve the quality and the function of your brain's grey matter. It's the truth: eating tuna fish sandwiches can truly help you overcome your depression.
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let's go back to tofu noodle bowl recipe. You can cook tofu noodle bowl using 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Tofu noodle bowl:
- Use of Rice noodles.
- Prepare of Baby corn.
- You need of Carrot.
- Provide of Cucumber.
- Get of Satay tofu.
Instructions to make Tofu noodle bowl:
- Place your noodles into a bowl of boiling water until cooked.
- Pan fry the satay tofu until golden brown.
- Drain and rinse the noodles with cold water and set aside.
- Chop your baby corn, cucumber and carrot and add to a bowl.
- Add the noodles and tofu and enjoy!.
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