Hey everyone, welcome to my recipe page, looking for the perfect Skinny toffee banana & pineapple split recipe? look no further! We provide you only the best Skinny toffee banana & pineapple split recipe here. We also have wide variety of recipes to try.
Before you jump to Skinny toffee banana & pineapple split recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
For the most part, people have been trained to think that "comfort" foods are terrible for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are several foods that really can raise your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the happier you will feel. Nuts, in addition to elevating your mood, can be a great protein source.
As you can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Test out these tips instead!
We hope you got insight from reading it, now let's go back to skinny toffee banana & pineapple split recipe. To cook skinny toffee banana & pineapple split you need 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Skinny toffee banana & pineapple split:
- Take 1 of banana.
- Prepare 1 1/4 small of pineapple.
- Provide 1 of low fat toffee yoghurt (I used muller light).
- Prepare 1 tsp of clear honey.
Steps to make Skinny toffee banana & pineapple split:
- Split banana in half vertically.
- Cut core from pineapple and cut in half.
- Fill split banana with yoghurt and put remainder of yoghurt at side of plate.
- Decorate plate as preffered with pineapple.
- Drizzle honey over banana and pineapple.
If you find this Skinny toffee banana & pineapple split recipe useful please share it to your friends or family, thank you and good luck.