Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Ceviche - Tilapia recipe here. We also have wide variety of recipes to try.
Before you jump to Ceviche - Tilapia recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we must keep away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that really can raise your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Eggs, would you believe, are wonderful for helping you combat depression. You need to see to it, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, particularly the yolks, are full of B vitamins. The B vitamin family can be fantastic for raising your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and cheer up!
Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let's go back to ceviche - tilapia recipe. You can have ceviche - tilapia using 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Ceviche - Tilapia:
- Prepare 1 lb. of tilapia fillets.
- Get 7 of limes, juice - some reserved.
- You need 4 of plum tomatoes, chopped.
- Provide 1 of cucumber, peeled, seeded, chopped.
- Provide 1/2 cup of red onion, finely chopped.
- Use 1 of jalapeno pepper, finely diced.
- Take 1 of yellow bell pepper, roughly diced.
- Provide 1 of avocado, roughly chopped (optional).
- Get to taste of Salt / pepper.
- You need 1/2 cup of cilantro leaves, finely chopped.
- Take 1/2 cup of clam-tomato juice (recommended: Clamato).
- Use 1 Tsp. of bottled hot sauce, optional.
- Provide 1/3 cup of orange juice, non-pulp.
Instructions to make Ceviche - Tilapia:
- Place the wrapped tilapia in the freezer for 20 minutes to firm up for better slicing. Cut fillets in lengthwise slices about 1/2 inch. Then cut these slices 1/2 inch crosswise for cubed pieces..
- Put the tilapia on a large flat plate with raised sides. Pour the lime juice over the fish and mix. The acidity of the juice “cooks” the fish. Chill in the refrigerator until the fish is white throughout, minimum 1 hour. Mix periodically..
- Take the plum tomatoes, slice ends off and cut in half lengthwise. Scoop out seeds with a spoon. Slice 1/2 inch lengthwise then cut crosswise again 1/2 inch to make diced pieces. Place in a medium size bowl..
- Take cucumber, cut both ends off, and then peel. Slice in half lengthwise and scoop out seeds. Cut lengthwise again, then crosswise, similar in size with the tomatoes and add to the bowl..
- Chop up finely the red onion, jalapeno, bell pepper, and place in bowl. *Avocado can be added. Drizzle lightly with lemon juice to preserve color. Salt & pepper lightly..
- Add the chopped cilantro, clam-tomato juice, a dash of reserved lime juice, hot sauce, and lightly mix again. Lightly cover and refrigerate for 20 minutes..
- Remove the tilapia from the refrigerator and drain off the juice. Add the orange juice, wait a few minutes, then gently squeeze the fish with your hand to remove all excess juice. Add the fish to the bowl and lightly mix. Cover and chill for 15 minutes..
- To serve, place bowl on a platter and put corn tortilla chips around the side of the bowl. Note: I use purple chips for added contrasting color..
If you find this Ceviche - Tilapia recipe valuable please share it to your close friends or family, thank you and good luck.