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Before you jump to Tomato egg omelette recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been conditioned to think that comfort foods are not good and to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are some foods that, when you eat them, could better your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
Cold water fish are great for eating if you want to battle depression. Salmon, herring, tuna, mackerel, trout, etc, they're all chock-full of omega-3s and DHA. These are two things that promote the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can greatly raise your mood.
See, you don't need to eat all that junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to tomato egg omelette recipe. You can have tomato egg omelette using 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Tomato egg omelette:
- Prepare 2 of eggs.
- Use 1 of onion.
- Get 2 of tomatoes.
- You need 2 of harri mirch.
- Provide 1 tsp of salt.
- Take 1 tsp of lal mirch powder.
- Provide 1/2 tsp of haldi powder.
- Get 1 tsp of dhanya power.
- Get 1/2 tsp of kali mirch powder.
- Provide of oil for frying.
Instructions to make Tomato egg omelette:
- Sub se pehly onion ko chop karein.🔪.
- AB tomatoes ko be bilkul bareek kaaten🔪.
- Harri mirch0n ko be bilkul bareek kaaten..
- Eggs ko toren, phr un me sub masaly, onion, tomatoes green chilli, sub kuch dal kar aCha sa mix karein..
- Tawa garam karein..
- Phr oil dal kar oil ko be garam karein..
- Ab egg mixture tawa per dalen aur 5 mints ke liye chor dain,halKi aanch per, taky wo nechy se pak jae.. (yahan per mene thori kali mirch upar se be dali hai..
- Jab nechi side pak jae to use palat lain. phr dusre side be pakaen..
- Hamara tomato egg omelette ready hai..
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