Recipe of Favorite Oven grilled tilapia fish

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We hope you got benefit from reading it, now let's go back to oven grilled tilapia fish recipe. To make oven grilled tilapia fish you only need 18 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Oven grilled tilapia fish:

1. Prepare 1 of medium size tilapia fish.
2. Use 2 of bell pepper.
3. Use of 3 scotch bonnets(atarugu).
4. Take 1 of small onion.
5. Take of Spring onion.
6. Prepare 1/2 tsp of fish masala.
7. Get of I garlic.
8. Prepare 1 of large lemon.
9. Take 1/2 tsp of black pepper.
10. Use 1/2 tsp of coriander powder.
11. Get 1/2 of chili powder.
12. Get 1/2 tsp of garlic powder.
13. You need 1/2 tsp of ginger powder.
14. Get 1/2 tsp of salt.
15. Take 1/2 tsp of lemon powder.
16. Prepare of Maggi.
17. Get of Cabbage.
18. Provide of Potatoes or yam (as sides).

Instructions to make Oven grilled tilapia fish:

1. Wash your fish with lemon and water and pat dry it with a kitchen towel or tissue paper.
2. Mix your spices(garlic,ginger,coriander,lemon powder,salt,fish masala,chili powder)and rub it on your fish.
3. Put your fish on a foil pepper and add some slices of lemon and onion and then foil it.
4. Set your oven at 200 degree and put your fish in it and grill it for 5 mins.
5. For your pepper sauce you blend your bell pepper,scotch bonnet,garlic and onions.
6. Add a little amount of oil in your pan and then add your pepper mixture and your salt and Maggie for taste.
7. Fry it on a low heat until oil starts to come out of it.
8. For the sides;chop your cabbage and onions and set aside then fry or grill your potatoes or yam.
9. Tadaaa!!.

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