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Before you jump to Ajwain ka paratha recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to think that "comfort" foods are not good for the body and have to be avoided. Sometimes, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are several foods that, when you consume them, can better your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Green tea is actually good for your mood. You knew it had to be included in this article, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you feel a lot healthier. Now you are well aware that green tea helps you to raise your moods also!
So you see, you don't need junk food or foods that are terrible for you so you can feel better! Try these tips instead!
We hope you got benefit from reading it, now let's go back to ajwain ka paratha recipe. You can have ajwain ka paratha using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Ajwain ka paratha:
- Use 1 cup of wheat flour.
- Take 1-2 tsp of ajwain.
- Prepare 1/2 tsp of salt.
- Take 2-3 tsp of ghee.
- You need 1 tsp of suji.
- You need 1 glass of water.
Steps to make Ajwain ka paratha:
- Mix all the ingredients in a mixing bowl except water..
- Add small amount of water make a soft Dow,u can water as ur need..
- Take small part from ur Dow give it a round roti like shape or as u like..
- Take a dhosa pan put ur paratha on pan grease it with oil/ghee as u like both side cook it untill it turns light brown from both side..
- Serve it hot with dahi or achar..
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