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Before you jump to Sweet makhana toffee recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Are Going To Effect Your Health.
Many individuals do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. You will recognize that the nutrition in these sorts of is non existent and the negative effects will be really bad. In this post we are going to be going over foods that you should be eating that can help you remain healthy and balanced.
Nuts as well as different seeds is a much better option when you are looking for a quick snack to enjoy. One of many health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. Omega-3 and also Omega-6 are known as essential fatty acids and they're essential simply because your body uses these types of fatty acids to keep your hormone levels where they should be. One thing you may not recognize is that various hormones that you need will only be able to be developed when you have these types of fatty acids.
For people who want to start living a much healthier life the tips above can help you do that. Also if you remove all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to sweet makhana toffee recipe. You can cook sweet makhana toffee using 6 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Sweet makhana toffee:
- Prepare 1 bowl of makhana.
- Get 1 bowl of jaggery (i used organic gur).
- Prepare 2 teaspoon of sweet saunf.
- Use 4 of green elaichi.
- Prepare 2 tablespoons of desi ghee.
- Provide 1 tablespoon of water.
Steps to make Sweet makhana toffee:
- Sabse ek pan me oil ko medium flame par garam karein.ab usme makhane dal kar crunchy hone tak saute karein.ab use ek plate me nikal le..
- Ab usi pan me jaggery ko crsh kar ke dale..
- Ab usme 1 tablespoon pani add karein.low flame par jaggery ko melt hone de..
- Ab usme sweet saunf and green elaichi add karein.softly hand se mix karein..
- Ab usme roasted ki hue makhana add karein.flame ko off kar ke ache sare mixture ko mix karein..
- Ab ek plate me dale..
- Thnde hone par air tight container me dal kar store karein.after meal bacho ko de.kyuki ye sweet makhana bhot healthy sweet snacks hai.ise ap 20-25days tak store kar sakte hai..
- Ready hai healthy tasty sweet makhana toffee.enjoyyyy.
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