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Before you jump to Butter and milk toffee recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been trained to believe that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that, when you consume them, could improve your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more you have of it, the better you will feel. Not only that, nuts, specifically, are a terrific source of protein.
Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let's go back to butter and milk toffee recipe. You can cook butter and milk toffee using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Butter and milk toffee:
- Take 165 g of Tatrapake cream.
- Take 165 g of Shuger.
- Use 50 of Butter.
- Get 125 g of Liquid golocose.
- Get 180 g of Dry milk.
- Provide drops of Vanilla essence ya milk essence few.
Instructions to make Butter and milk toffee:
- Sb sy pahly cream shuger butter golocose ko AK pan MA add kry or low flame par pakai or spoon musalsal chalati rahy Jab boil ajai itna pakai ke tar bany or gari Ho jai.
- Phir flame off kry or Essence add kar Ke mix kry.
- Phir dry milk add kry or achi Tara mix kar lay jaldi jaldi warna Yay khoshk hony lagy ga.
- Phir AK pan lay os MA butter paper ya plastic laga kar Yay mixcher phala dy 1hour ke liya chor dy Jab sakhat ho toffee Jason to 2inch ki lambi or moti Kat ly.
- Or butter paper ya plastic MA rakh kar fold kry or serve kry.
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