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Before you jump to Peppered Tofu recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us have been conditioned to believe that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be actually great at beating back depression. You need to see to it, though, that what you make includes the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can be great for raising your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try eating some eggs to jolly up!
See, you don't need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to peppered tofu recipe. You can have peppered tofu using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Peppered Tofu:
- Use of Tofu(Awara).
- Take of Grated scotch bonnet.
- Provide of Onions.
- Use of Oil.
- Provide of Seasonings.
Instructions to make Peppered Tofu:
- Fry your Tofu(Awara)..
- In a pan fry oil with onion..
- Add scotch bonnet and seasoning..
- Add your fried Tofu and stir..
- Enjoy😋.
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