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Before you jump to Sweet and Sour Tofu recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Will Effect Your Health.
Many people do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. You should also realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have little or no nutritional value. For this reason we are going to be going over the foods that you should be eating that will have a positive effect on your health.
Although most of you have been told repeatedly that vegetables are good for you, and there is a really good reason why. You may already realize that many of the vitamins you need everyday can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. One of the veggies that can supply you with the potassium you'll need is broccoli. Spinach is additionally something that you may want to start eating more of as it contains a lot more vitamins and minerals than other vegetables.
If you decide that your health is important to you, you need to take these suggestions to heart. Also if you remove all the unhealthy food that you shouldn't be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to sweet and sour tofu recipe. To cook sweet and sour tofu you need 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Sweet and Sour Tofu:
- Prepare 2 pcs of tofu.
- Use 1 of small can pineapple tidbits.
- Get Half of bell pepper.
- Use Half of carrot.
- You need Half of onion.
- Use of Tomato sauce.
- You need 1 of little vinegar.
- You need 1 of little sugar.
Steps to make Sweet and Sour Tofu:
- Coat tofu in flour then deep fry. Remove.
- Stir fry onion until fragrant then add carrot bell pepper and pineapple. Mix well pour tomato sauce, vinegar and sugar. Taste it if the sweetness and sourness are fine.simmer a while. Then add in Tofu. Slowly mix it make sure the sauce is evenly coated the tofu. Servr.
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