Recipe of Speedy Pepered tofu(awara me miya)

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Mostly, people have been conditioned to think that "comfort" foods are bad for the body and have to be avoided. Often, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that really can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

It's easy to overcome your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. These foods fill you up better and that can help you with your moods as well. Feeling hungry can be terrible! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

See, you don't need to stuff your face with junk food when you want to feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to pepered tofu(awara me miya) recipe. You can cook pepered tofu(awara me miya) using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Pepered tofu(awara me miya):

1. Use of Fried tofu.
2. You need of Grated schoch bonnet, onion nd tattashe.
3. Provide Slice of onion, maggi, spice mix i used la flor.
4. Provide of Ginger powder, curry.
5. Provide of Little oil.

Instructions to make Pepered tofu(awara me miya):

1. Heat 2-3 tablespoon ofvegetable oil on fire and add ur onion saute for 3minutes..
2. Add in ur granded pepper nd onion mix all together..
3. Add ur maggi, spice mixed nd curry nd ginger powder.mixed and fry for 5mins..
4. Add in ur fried tofu and mixed well together.fry for 3 to 5mins..
5. Serve hot😋😋.i serve mine wit special orange juice. Giv it a try nd tnk me latter..

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