Steps to Prepare Quick Braised Tofu with Minced Chicken Recipe [Stay Zen]

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Before you jump to Braised Tofu with Minced Chicken Recipe [Stay Zen] recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us think that comfort foods are bad for us and that we need to stay away from them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, would you believe, are fantastic for helping you combat depression. Just see to it that you do not throw out the yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can be fantastic for lifting up your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--work better. Eat an egg and feel a lot happier!

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to braised tofu with minced chicken recipe [stay zen] recipe. You can have braised tofu with minced chicken recipe [stay zen] using 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Braised Tofu with Minced Chicken Recipe [Stay Zen]:

1. Provide of Braised Tofu With Minced Chicken.
2. Take 1 Packet of Firm Tofu.
3. Get 1 Packet of Minced Chicken.
4. Provide of Any vegetable of your choice.
5. Take of Sauce For Braised Tofu With Minced Chicken.
6. Get 2 tbsp of Of Oyster Sauce.
7. Use 1 tbsp of Of Shaoxing Huatiao Wine.
8. You need 1 Cup of Of Water.
9. You need 1/2 tsp of Of Five Spice Powder.
10. Use 1 tsp of Of Sugar.
11. Take of Some Cornstarch Solution.
12. Prepare of Totoro creation.
13. Take of Seaweed.
14. Take 1 strip of spaghetti.
15. You need of Cheese.
16. Get of Grape.

Steps to make Braised Tofu with Minced Chicken Recipe [Stay Zen]:

1. Pan-fried the tofu till golden brown..
2. Pan-fried the minced chicken with oyster sauce and five spice powder till slightly cooked. Add the water and wine..
3. Add in the tofu and vegetables and braised for 15mins..
4. Add in the cornstarch solution to thicken the sauce. When the tofu and vegetables have absorbed most of the gravy, then is ready to serve..
5. Use the seaweed to wrap the cooked rice and shape into the totoro in zen position. Decorate the face with the cut pan-fried spaghetti as the whisker and cheese as the eye with a seaweed dot as the eyeball. Add half-cut grape as the nose..
6. #mycookbook (week 5).

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