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Before you jump to Tomato Rasam recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we need to stay away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. Some foods really do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Eggs, would you believe, are wonderful for helping you battle depression. Just see to it that you don't throw away the egg yolk. When you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks particularly, are high in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Try to eat an egg and feel better!
As you can see, you don't need to stuff your face with junk food when you want to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to tomato rasam recipe. To make tomato rasam you need 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Tomato Rasam:
- Use 4 of tomatoes.
- Take 1 inch of ginger.
- Take 1 of green chilli.
- Use to taste of salt.
- Provide 1 tbsp of tamarind pulp.
- You need 1 tsp of rasam powder.
- Provide 1 tsp of black mustard seeds.
- Use 1 pinch of hing / asafoetida.
- Take 2 cups of water.
- Provide 1 tbsp of cooking oil.
Steps to make Tomato Rasam:
- Collect the ingredients..
- Wash the tomatoes. Cut tomatoes, ginger and green chilli..
- Heat a pan, add tomatoes pieces, ginger and green chilli. Add little amount of water. Cover it with the lid. Cook for 5 mins.on low flame until tomato become softens..
- Let it cool down. Grind it well..
- Heat oil in the pan, add hing, black mustard seeds. When crackles, add prepare tomato puree..
- Add 2 cups water. Mix well. Add rasam powder..
- Add salt, tamarind pulp, mix well..
- Let it starts boiling, cook for one min. Turn off the flame. Tomato Rasam is ready to serve with rice. Enjoy !!!.
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