Recipe of Quick Tomato onion uttapam

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Before you jump to Tomato onion uttapam recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been trained to think that "comfort" foods are bad for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you consume them, may better your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

Green tea is fantastic for moods. You were sure green tea had to be mentioned, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you know that green tea can improve your mood too!

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to tomato onion uttapam recipe. You can cook tomato onion uttapam using 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Tomato onion uttapam:

1. You need 1 Cup of Rice,.
2. You need as required of urad dal,.
3. Get 1 of onion,.
4. Provide 1 of tomatoes,.
5. Take 2 of green chillies,.
6. Take 6-9 of curry leaves,.
7. Use As per taste of Salt,.
8. You need as required of oil.

Steps to make Tomato onion uttapam:

1. Soak in water 3 cups of boiled rice with 1 cup of udad dal for 4 to 5 hours..
2. S. Then grind this mixture to a fine semi pouring consistency. Leave it to ferment overnight. Next morning add salt to it and mix the batter nice. Meanwhile cut onion, tomatoes green chillis curry leaves keep it ready. Take a pan grease it lightly with oil. Then pour a ladleful of batter onto the pan. As you see it cooking add your onion, tomato, chilles, curry leaves to it. Cover it. Then remove the cover and flip.
3. Onto the next side. Drizzle little oil which will help the uttapam come off nicely. Then put your spatula gently under the uttapam. See that it is coming off nicely and remove from pan..
4. Serve with white butter, sambhar or chutney..

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