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Before you jump to Tortas de Camaron con Nopales recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Mostly, people have been taught to think that "comfort" foods are not good for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are a number of foods that actually can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is excellent for moods. You just knew green tea had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps better your mental focus while relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you know that applies to your mood too!
As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to tortas de camaron con nopales recipe. You can cook tortas de camaron con nopales using 11 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Tortas de Camaron con Nopales:
- Prepare 2 cups of shrimp powder.
- You need 5 of eggs.
- Use 1 cup of already cut up tender cactus from the jar, drained.
- Prepare 8 of chile guajillo.
- Provide 2 of chile ancho.
- Prepare 1/2 cup of cilantro.
- Take 1/3 of yellow onion.
- Use 2 cloves of garlic.
- Use 1 of chicken bouillon cube.
- Take of Corn tortillas.
- Prepare of Corn oil.
Instructions to make Tortas de Camaron con Nopales:
- Start by seperating your egg whites from the yolk. Put yolk in a different bowl than egg whites..
- Beat egg whites until white & fluffy. Once fluffy, add yolks & beat a little bit more (not too much)..
- Now add shrimp powder & fold it in with spatula until well incorporated & thickens..
- Add oil to pan, deep enough but not enough to completely submerge. When heated, spoon into pan medium sized circles of the egg/shrimp powder mix. Let cook about 2-3 mins on each side til brownish. When done, remove each torta & place on plate lined with paper towel to soak up any extra oil. Keep doing this until all mix is gone. This should make 7-10 tortas depending on their sizes..
- Take all your seeds out of your chiles & boil them. Once tender, put chiles in blender. Add to blender your cilantro, garlic, onion, chicken bouillon cube & some of the water from when you boiled your chiles. Blend well..
- Heat another pan to medium heat. Once heated, with a mesh colander, add blender mix to the colander holding the colander over heated pan. Move mix added to colander around with a spoon so that the mixture seaps into the pan thru the colander but catches the flakes of the chiles. Add more water from when you boiled your chiles if needed..
- Once all the blender mix is heating in the pan, add your already cooked tortas to chile mix with your nopales (cactus). Cook covered on medium heat for 10 more mins..
- Serve with corn tortillas & rice or beans if you prefer. Enjoy!.
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