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Before you jump to Cinder toffee recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been trained to think that "comfort" foods are not good for the body and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is possible since these foods are rich in magnesium which boosts your production of serotonin. Serotonin is the "feel good" chemical that directs your brain how you feel all the time. The more serotonin in your brain, the better you'll feel. Not just that, nuts, in particular, are a great protein source.
As you can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to cinder toffee recipe. To make cinder toffee you need 3 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Cinder toffee:
- Use 250 gms of caster sugar.
- Take 250 gms of golden syrup.
- Provide 3 teaspoons of bicarbonate of soda.
Instructions to make Cinder toffee:
- Line a deep square cake tin about 10x10.
- Then heat the sugar and golden syrup until it reaches 149c.
- Then take off heat and quickly stir in the bicarbonate of soda until all mixed in.
- Then quickly pour into the tin and let it set for a couple of hours.
- Then break up in pieces and store in a air tight container.
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