Steps to Make Favorite Tomato kuruma

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Before you jump to Tomato kuruma recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been trained to think that "comfort" foods are terrible for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be utterly healthy and good for us to consume. There are some foods that, when you eat them, could better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, you might be surprised to find out, are great at battling depression. Just make sure that you do not toss the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolks in particular, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--function better. Try eating a few eggs to feel better!

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to tomato kuruma recipe. To make tomato kuruma you only need 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Tomato kuruma:

1. Get 5 of Tomatoes.
2. Prepare 4 of Onions.
3. Use 1 tbsp of Shredded coconut.
4. Get 3-4 of Cashew.
5. You need 1 tsp of Fennel seeds.
6. Get 1 tsp of fried gram.
7. Prepare 2 of Green chillies.
8. Provide To taste of Salt.
9. Prepare 1 tsp of coriander seeds.
10. Take 1/4 tsp of Turmeric powder.
11. Take 2 tbsp of Oil.
12. Prepare 2 tsp of chopped coriander leaves.

Steps to make Tomato kuruma:

1. To a mixer jar, add cashew, fennel, coriander seeds,.
2. Fried gram, shredded coconut, green chili and grind it to a smooth paste. Keep it aside..
3. Heat kadai. Add oil, chopped onion, tomato and saute it..
4. Add turmeric powder and salt. For spice I have added green chilies while grinding. If we want we can add red chili powder also..
5. Add the coconut paste and water. Leave it to boil. Garnish with chopped coriander leaves. Serve with hot chapati..

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