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Before you jump to Tomato sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are bad for us and that we have to avoid them. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. A number of foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Cold water fish are excellent for eating if you want to combat depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all high in omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can basically help you fight back depression.
As you can see, you don't need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to tomato sauce recipe. To make tomato sauce you need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Tomato sauce:
- You need 2 of tomatoes.
- Get 4 of red Chilli.
- Prepare 2 of green chili.
- Prepare 1 tablespoon of Mustard seeds.
- Use 5 of Garlic.
- Provide 6 of Curry leaves.
- Prepare as per taste of Salt.
Steps to make Tomato sauce:
- Cut the tomatoes and put the curry leaves, garlic, mustard, chilli in a plate.
- Add a spoon of oil to the fry pan.
- When the oil is hot, add the garlic rye chilli curry leaves.
- Then add the tomatoes and cover for 2 to 3 minutes.
- When it gets a little cold then put it in the mixer and prepare a smooth paste, add salt according to taste and then survey for food..
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