Recipe of Speedy Salt and Pepper Tofu

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Salt and Pepper Tofu

Before you jump to Salt and Pepper Tofu recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

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Cold water fish are excellent for eating if you want to battle depression. Salmon, herring, tuna fish, mackerel, trout, etc, they're all chock-full of omega-3s and DHA. These are two things that actually help the grey matter in your brain run a lot better. It's true: eating a tuna fish sandwich can actually help you fight back depression.

See, you don't need to consume all that junk food when you want to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to salt and pepper tofu recipe. You can have salt and pepper tofu using 11 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Salt and Pepper Tofu:

  1. You need 1 block of medium tofu.
  2. You need 1 bunch of spring onions.
  3. You need 3 of red chillies.
  4. Take of 3 cloves garlic.
  5. Get 1 pinch of sichuan peppers.
  6. Provide 1 pinch of cinnamon.
  7. Take 1 of clove.
  8. Prepare 1 pinch of star anise.
  9. Take of 1/2 teaspoon ground ginger.
  10. Provide 1/2 teaspoon of garlic powder.
  11. Get of 1/2 teaspoon salt.

Instructions to make Salt and Pepper Tofu:

  1. Drain and dry the tofu and fry until golden. Remove from the pan..
  2. Crush the spices using a pestle and mortar. In a dry pan gently toast the salt and then the spices. Sprinkle on the tofu. Add a little oil to to the pan and fry the spring onion, chilli and garlic. Combine the spices tofu. Enjoy 😊.

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