Easiest Way to Make Ultimate Fried tilapia fish with chips sauce and plantain

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Before you jump to Fried tilapia fish with chips sauce and plantain recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been trained to believe that comfort foods are terrible and must be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be extremely healthy and good for you. Some foods honestly do elevate your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Grains can be good for overcoming a bad mood. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. They fill you up better and that can help improve your moods too. It's not hard to feel depressed when you feel famished! The reason these grains are so great for your mood is that they are easy for your stomach to digest. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let's go back to fried tilapia fish with chips sauce and plantain recipe. To cook fried tilapia fish with chips sauce and plantain you only need 19 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Fried tilapia fish with chips sauce and plantain:

1. Use of Tilapia.
2. Use of Onions.
3. Provide of Pepper.
4. Take of Salt.
5. Take of Maggi.
6. You need of Plantain.
7. Take of Plantain.
8. You need of Oil.
9. You need of Salt.
10. You need of Chip's.
11. Provide of Potato.
12. Use of Oil.
13. Provide of Salt.
14. Take of Sauce.
15. Prepare of Onions.
16. Get of Oil.
17. Prepare of Pepper.
18. Take of Maggi.
19. Get of Salt.

Steps to make Fried tilapia fish with chips sauce and plantain:

1. Marinate your fridge with pepper onions maggi and salt and marinate for 2 hours.
2. Then cut your plantain and chips and fry.
3. In another pot add oil onions pepper and fry until soft.
4. Then heat oil in a pan and add your marinated fish and fry until it turns golden brown.

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