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Before you jump to Tomato chutney recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be super healthy and good for you. Several foods really do raise your mood when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You were just anticipating to read that in this article, weren't you? Green tea is rich in an amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You knew that green tea helps you become a lot healthier. Now you are aware that it helps you to elevate your moods as well!
Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let's go back to tomato chutney recipe. You can have tomato chutney using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Tomato chutney:
- Take 4 of tomatoes.
- Prepare 8-10 of Dry red chillies.
- Use 1/4 cup of ginger garlic.
- Prepare 2 of onions, chopped.
- Use 2 tbsp of cream.
- Take 4 tbsp of curd.
- You need to taste of Salt.
Instructions to make Tomato chutney:
- Soak Red chilli soak water in 1 hour.
- Take a grinder add all ingreadents grind it..
- Heat the oil add grind masala cook for 8 mins..
- Off the flame transfer in bowl.
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