Steps to Prepare Award-winning Baked Chiles Relleno w/Tortilla Enchilada Sauce

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Before you jump to Baked Chiles Relleno w/Tortilla Enchilada Sauce recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we ought to keep away from them. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. Several foods actually do elevate your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a few of these.

Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the better you'll feel. Nuts, along with raising your mood, can be a superb source of protein.

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to baked chiles relleno w/tortilla enchilada sauce recipe. You can cook baked chiles relleno w/tortilla enchilada sauce using 18 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Baked Chiles Relleno w/Tortilla Enchilada Sauce:

1. Use of Chiles Relleno.
2. Use 1 tsp of Olive Oil.
3. Prepare 1/2 of Vidalia Onion (diced).
4. Take 1 large of Jalapeño Pepper (diced).
5. You need 1 dash of Salt.
6. You need 1 lb of Sweet Italian Turkey Sausage (removed from casings).
7. Provide 6 medium of Anaheim Peppers.
8. Take 1 cup of Shredded Sharp Cheddar Cheese.
9. Prepare of Tortilla Enchilada Sauce.
10. Provide 5 cup of Water (boiling).
11. Use 5 large of Dried Guajillo Peppers.
12. Take 1 cup of Cucumber (sliced).
13. Provide 2 clove of Garlic.
14. Provide 1 tbsp of Honey.
15. Take 2 cup of Tortilla Chips.
16. Provide 1/2 tsp of Liquid Smoke.
17. You need 1 tsp of Rice Vinegar.
18. Prepare 1 1/4 tsp of Salt.

Instructions to make Baked Chiles Relleno w/Tortilla Enchilada Sauce:

1. Preheat oven to 500°F..
2. Cut off the tops of the Anaheim peppers and slice lengthwise down the center to create an opening on one side. Line side-by-side in a baking dish. Blind bake them at 500°F for about 10-15 minutes to help start softening..
3. In a medium skillet over medium heat, add olive oil, onions, jalapeño, and salt. Cook for about 5 minutes or until onions and jalapeño start to soften. Add turkey sausage and break up. Cook 7-10 minutes, stirring often until meat is no longer pink..
4. In a blender, add dried guajillo peppers, water, garlic, and cucumber. Let steep for 20 minutes. Once steeped, pour out all but 1 1/2 cups of the water. Add remaining sauce ingredients and blend 1-2 minutes or until smooth..
5. Fill Anaheim peppers with sausage mixture until full..
6. Pass the sauce through a strainer to remove bits of unblended pepper and tortilla chips. Top filled peppers evenly with sauce..
7. Bake in a 500°F oven for 15 minutes. Top evenly with cheddar and bake for an additional 5-7 minutes, or until cheese is melted and beginning to brown..

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