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Before you jump to Just like cheese! Vegan tofu cream recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us believe that comfort foods are not good for us and that we must keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. A number of foods honestly do elevate your mood when you eat them. When you are feeling a little down and need an emotional boost, test out a few of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, particularly, are a great source of protein.
Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to just like cheese! vegan tofu cream recipe. You can have just like cheese! vegan tofu cream using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Just like cheese! Vegan tofu cream:
- Provide 1 block of regular tofu.
- Provide 1 tsp of grated dried Shiitake (Shiitake powder).
- Get 4 Tbsp of Extra virgin olive oil.
- Prepare 2 tsp of dried basil.
- Get 2 Tbsp of lemon juice.
- Prepare 1 tsp of garlic, finely chopped.
- You need 1/2 tsp of salt.
- Prepare 1 of little white pepper.
Steps to make Just like cheese! Vegan tofu cream:
- Completely remove water from tofu. (Important) Grate the dried Shiitake into a powder..
- Put the tofu, grated Shiitake, garlic, salt, white pepper, and lemon juice into the food processor, and blend until smooth..
- When smooth, add the olive oil and mix again..
- Finally, add the basil and blend again until smooth..
- Check the taste and add salt and pepper according to taste..
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