Simple Way to Prepare Any-night-of-the-week Vegetable Green Thai Curry

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Vegetable Green Thai Curry

Before you jump to Vegetable Green Thai Curry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been conditioned to believe that comfort foods are bad and to be avoided. Often, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be extremely healthy and good for you. There are some foods that actually can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

It's not difficult to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. These grains can help you feel full for longer as well, helping you feel better. It's not difficult to feel depressed when you feel famished! The reason these grains elevate your mood is that they are not hard to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to vegetable green thai curry recipe. To cook vegetable green thai curry you need 25 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Vegetable Green Thai Curry:

  1. Provide of Ingredients to make the Thai Green Curry Paste.
  2. Prepare 5 Stalks of Lemongrass.
  3. Use 3 of Green Chillies , fresh green thai bird chilies, stemmed and chopped.
  4. You need 1/4 cup of Coriander (Dhania) Leaves , chopped.
  5. Prepare 3 sprig of Basil leaves.
  6. Get 1 tablespoon of Coriander (Dhania) Seeds , whole roasted.
  7. You need 1 teaspoon of Cumin seeds (Jeera) , roasted.
  8. Use 1 teaspoon of Whole Black Peppercorns.
  9. You need 1 of Onion , roughly chopped.
  10. Prepare 1/4 cup of Spring Onion (Bulb & Greens) , roughly chopped.
  11. Prepare 3 cloves of Garlic.
  12. Provide 1 inch of Ginger.
  13. Provide to taste of Salt ,.
  14. Prepare of Ingredients to make the Thai Green Curry.
  15. Prepare 400 ml of Coconut milk , unsweetened.
  16. Prepare 3 tablespoons of Thai Green Curry paste.
  17. Prepare 1 of Carrot (Gajjar) , sliced.
  18. Take 1 of Red Yellow or Green Bell Pepper (Capsicum) , diced.
  19. Take 1 cup of Broccoli , florets.
  20. Take 1/2 of Green zucchini , quartered or thickly sliced.
  21. Use 1 cup of Water , or vegetable stock.
  22. Use 1 tablespoon of Brown Sugar (Demerara Sugar).
  23. Get 1 sprig of Basil leaves , or kaffir lime leaves.
  24. Take to taste of Salt ,.
  25. Take 1 teaspoon of Sunflower Oil.

Instructions to make Vegetable Green Thai Curry:

  1. How to make Vegetarian Thai Green Curry Recipe To begin making the Vegetarian Thai Green Curry recipe, we will first make the Thai Curry paste. To do that, we will first have to prepare the lemongrass.  We will first have to trim away and discard any root section below the bulb base. We will also now remove the dried part of the root until we reach a stage we know that the root cuts easily and is tender..
  2. We don't use the leaf part of the lemon grass for the curry paste, you can use it for flavouring a tea or a soup. Continue the same procedure for the remaining lemon grass stalks..
  3. Add all the ingredients for the paste into a blender and a little bit of water. Cover the blender and grind the mixture to make a smooth paste..
  4. After a few seconds of grinding, open the blender and stir to combine the rest of the ingredients that are required to make the paste - green chillies, coriander leaves, basil leaves, coriander seeds, cumin seeds, peppercorns, onions, spring onions, garlic, ginger and salt. If required add a little more water to grind into a smooth paste..
  5. Transfer the Thai curry paste and store it in a glass jar. You only need to use 3 tablespoons of the paste for a single recipe of Thai curry. So with this paste you will be able to make Thai curry at least 3 times over..
  6. Method to make the Thai Green Curry Next we will proceed to make the Vegetarian Thai Curry with this paste. Heat a teaspoon of oil in a heavy wok. Add in the vegetables like carrots, zucchini, broccoli and bell peppers..
  7. Add in some salt and stir fry the vegetables on high heat until lightly tender. Once tender turn off the heat and keep aside..
  8. Add a teaspoon of oil into the hot wok, next add in 2 to 3 tablespoons of the Thai curry paste and saute for a few seconds in the oil. Next add in a cup of water and stir to combine into the curry. Next we will add in a tablespoon of brown sugar and finally 400 ml of the coconut milk..
  9. Stir to combine all the ingredients. Once combined, add in the salt, stir and allow the mixture to thicken a little and come to a boil.  Once the mixture comes to a boil, add in some torn basil leaves and the stir fried vegetables. Stir the mixture, give it a light boil and the Vegetarian Thai curry is ready to be served..
  10. Serve the Vegetarian Thai Green Curry Recipe with a bowl of Steamed Rice or Jasmine Rice to enjoy your Thai style Meal..

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